Fragrance chemicals can trigger allergies, asthma and migraines in many people.
One out of 17 people has asthma that is triggered by fragrance chemicals. Add to that the numbers of people who suffer from migraines and allergies from fragrances, and it's much more common than you realize.
Fragrance overuse at work and school is an indoor air quality issue. It can have medical effects similar to second-hand smoke.
Please share this information to increase fragrance sensitivity awareness at home and work:
Many "over-cologners" don't realize they're overdoing scents.
They may not smell the scent any longer, due to olfactory fatigue.
I've found that most people are reasonable and considerate, and will lessen or stop their use of scents when asked. They do not want to purposefully cause you medical distress. They understand the etiquette of shared space.
I encourage you to request that others reduce the use of fragranced personal products at gatherings, work and school.
See the tab "Encouraging Awareness" above. Here's some wording to try:
Easily save time and money by making your own unscented hand soap, laundry detergent, shampoo and moisturizers. Click the Unscented Alternatives tab above for recipes and suggestions for fragrance-free alternatives to try. See if they work for you too!